STRYD

RUN EFFICIENTLY

The world’s first wearable power meter measures a runner's efficiency and guides them to personalized training and form improvements.

ACCURATE

Stryd measures every key aspect of running — performance, technique, muscle strength and condition, as well as external running environment.

STRONG & DURABLE

Enhanced with carbon fiber, Stryd is light and strong. It accompanies every one of your runs, under any weather or road condition.

LONG LASTING

Stryd requires minimal attention. Each charge can handle hundreds of miles. All you have to do is set Stryd on its base to wirelessly recharge.

SPECS

Metrics Efficiency, Intensity, Power
Shoe Clip
Weight 10 Grams
Bluetooth & ANT+
Water Resistant
Battery 1 month run time

Das Geheimnis des Laufens (eBook)

$ 27.99
Quantity

How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance?

The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.